RESTART® is a 5 week (in-person or online) “REAL FOOD” sugar detox program designed to reset and re-balance your body.

This program combines nutritional education, a guided sugar cleanse, small group support and weekly accountability to create empowering and motivating health habits.  

What can you expect from a RESTART® class?

  • Increased energy

  • Reduced sugar and carb cravings

  • Decreased inflammation  

  • Weight loss

  • Restful sleep

  • Improved mood

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What you’ll learn:

  • WEEK 1:  Learn how to prepare for your REAL FOOD sugar detox

  • WEEK 2:  Digestion- How well are you digesting food?

  • WEEK 3:  Sugar- learn what it really does to your body

  • WEEK 4:  The truth about FATS

  • WEEK 5:  Celebrate your success and learn how to move forward!!

The RESTART® program is a simple and powerful way to give your body a vacation from sugar and processed foods. Space is limited!

Discover how good you can feel and sign up today!