RESTART® is a 5 week (in-person or online) “REAL FOOD” sugar detox program designed to reset and re-balance your body.
This program combines nutritional education, a guided sugar cleanse, small group support and weekly accountability to create empowering and motivating health habits.
What you’ll learn:
WEEK 1: Learn how to prepare for your REAL FOOD sugar detox
WEEK 2: Digestion- How well are you digesting food?
WEEK 3: Sugar- learn what it really does to your body
WEEK 4: The truth about FATS
WEEK 5: Celebrate your success and learn how to move forward!!
What can you expect from a RESTART® class ?
Reduced sugar and carb cravings
Tasty healthy recipes
Accountability and a safe space to share weekly!
What past clients are saying………
“I was a sugar junky before the program. I had my doubts that I could/would do it. But, after feeling so much better I will keep it up. I can do this for life. I lost 10lbs in 4 weeks which is a bonus!”
“I can honestly say, I haven’t felt this good in years! The program, the structure and guidance made everything easy to follow. This was a lot easier than I thought. The cookbook made a huge difference!”
“I am so glad I went through the RESTART program. I really like that it is nutrition based so it does not feel like a diet. For me, learning the science behind how what I eat affects digestion and blood sugar was very valuable. I feel like knowing more will help me make better choices in the future. While I was going through the program and even after, I was sharing what I learned with friends and family. I liked going to an in-person class and appreciated the support from others in the group. My instructor, Danielle, was fantastic!”
“I highly recommend RESTART with Danielle Hively! She makes it fun and easier than you think!”
“Working with Danielle and the RESTART program changed my life! I’m a better version of myself than I ever knew was possible. Through this program, I learned how various foods affect me and found out I need to be gluten free for life. It was easier than I thought it would be and I have a list of 10+ things that are better post RESTART.”